Tag Archives: Emotional

People are often confused about what it means to have self-esteem. Some think it has to do with the way you look or how popular you are with your friends or others. Others believe that having a great body will help you gain self-esteem, while others think you actually need …

Empathy is getting a lot of press these days.  But with a culture of extreme individualism where online interactions outnumber in-person conversations, it can be hard to cultivate an empathetic mind-meld. But the benefits of strong empathic skills are legion: first, you’ll understand the motivations and needs of people around …

Have you ever wondered why we dress up in costumes and ask our neighbors for candy? Halloween originated way back in ancient Celtic culture in the Gaelic holiday called Samhain. Tribes would light bonfires and wear masks to ward off evil spirits. Fast forward to the 8th century, Pope Gregory …

Your head is spinning. You’re working damn hard. You have loads of ideas to improve your business. But you never seem to be able to get enough stuff done. Does your to-do list become longer, and ever longer? Stress is the feeling of being under too much mental or emotional …