Do you ever meet people and they make you uncomfortable because you can tell they have a lot of struggles? Or do you talk to some people, and you instantly feel tired or drained? What about other people that you talk to that give you energy and make you feel at peace? Have you ever noticed that you could feel the vibrations in a room when certain people enter it?
We are around different kinds of energy constantly and this means that we are always picking up on the energies that they have. These energies can come directly, or they can even happen indirectly. We also are sending out our own energy through the thoughts and feelings that we have. Our energy field is always giving and taking in energy, and this affects how we feel. The energy that our body has is always changing and when it is good, it makes us at peace with our being and when it is negative, it can cause us to feel bad.
The different attitudes and thoughts that we have can affect our energy. There are things that you can do to cleanse your energy so that you can be strong. This means that you are taking care of yourself and that you care enough to do what it takes to feel good about yourself. One of the best ways to cleans your energy is to have a spiritual bath. Not only does a spiritual bath have a way to impact your energy, but it can also impact your body.
Spiritual and Regular Bath
There is a difference between just taking a bath and taking a spiritual bath. A bath will get you clean but a spiritual bath is a time of meditation and setting your intentions on cleansing your energies. Taking a bath can help your physical being but when you relax and you cleanse your energy, you are also helping your spirit man. Spiritual baths are a ritual that will help you to feel inner peace that you need in your life. Most of the time, a spiritual bath can take around 10 to 60 minutes.
Get Your Area Fixed
The best thing to do is to make sure that your area is ready for you. Clean out your bathtub and make sure that your counters are nice and clean. Put stuff away so that you have room to move and to use what you need to feel good. You might want to set out crystals, plants, or a radio so that you can play music. You can even bring candles.
Find a scent that you want your bath to be and use essential oils in your bath. You can light a candle or incense as well. Do whatever feels good in your spirit.
When you are picking music to listen to, find meditative music that brings you calmness. Don’t play songs that have words but use instrumental music such as piano or wind instrumentals. This can help you to reach your peaceful self quickly.
You can add whatever you want to your bath ritual. Listen to your intuition and let it guide you. As you feel calm, your space will be calm and will make you feel good as you relax. Make sure that you fill the tub with water that is relaxing.
Ingredients to Clear Your Energies
Here are some things you can use to clear your energy:
- Bath salts: Salt is a natural ingredient and can get rid of negativity. Use Epsom salts or natural sea salts. You can use 2-3 cups per bath.
- Baking soda: This is an ingredient that can benefit your body and your energy. Use about 2 cups per bath.
- Lavender: Use whole buds or essential oils to help you relax. This can help you in your body and mind.
- Carnations: You can use pink or red carnations and add milk and honey. This can help you heal if your heart is broken.
- Roses: You can boil roses or use petals in your bath. This will help you to have more love for yourself and to increase your good mood.
- Herbs: Find herbs that you love that will benefit your energy and body.
You can choose ingredients that are already made, or you can make your own. Using these can help you to have a spiritual bath that will cleanse your energy and make you feel more positive. You can add essential oils and other things that will help you to stay calm and will raise your vibrations.